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THIS IS WHY I'M HOT! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!Songs:
Bounce- Timbaland, Justin Timberlake, Dr. Dre, Missy Elliot
Shook Me All Night Long- AC/DC
Six Flags- Tokyo Jetz, Piles
This Is Why I'm Hot- Mims
Booty Me Down- Kstylis
I'm Really Hot- Missy Elliot
S... -
MOVING NAUGHTY! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!Songs:
WAP- Cardi B, Megan Thee Stallion
Moving Naughty- GRM Daily, Aitch, B Young
Go To Work- G5YVE, Chef Boy
Back That Azz Up- Juvenile, Lil Wayne, Manny Fresh
Kream- Iggy Azalea, Tyga
She Twerkin- Ca$h O... -
DROP THAT KITTY DOWN LOW - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or Sweats!Songs:
Locked out of Heaven- Bruno Mars
Lolly- Maejor, Juicy J, Justin Bieber
Don't Stop- Megan Thee Stallion, Young Thug
Twerk- Lady
Thickkk- Sunnitharapper
Warning- Megan Thee Stallion
Drop that Kitty- Ty... -
GET IT SHAWTY - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!Songs:
Turn Me On- David Guetta, Nicki Minaj
Walk it Out- Unk
I Like It (Dillion Francis Remix)- Cardi B, Bad Bunny, J Balvin
Jumpin- Pitbull, Lil Jon
Get it Shawty- Lloyd
Boyfriend #2- Pleasure P
Big Booty... -
GET BUSY - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!Songs:
My Humps- Lil Jon Remix, Black Eyed Peas
Get Busy- Sean Paul
Backin' It Up- Pardison Fontaine, Cardi B
My Type Remix- Saweetie, City Girls, Jhene Aiko
Curious- Shenseea
Poledancer Jersey Club Remix- ... -
ACT BAD - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!Songs:
SDA- DOM, Erica Banks
Girls In the Hood-Megan Thee Stallion
GEEKALEEK- OhGeesy, BIA
No Hands- Waka Flocka Flame, Roscoe Dash, Wale
Havana- Camila Cabello, Young Thug
Fuck Em Up Sis- Renni Rucci
Act B... -
HOW LOW CAN YOU GO - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!Songs:
Come and Get It (Jump Smoker's Remix)- Selena Gomez
Move (If You Wanna)- MiMS
Wop It- Lil Vada
RATATA- Skrillex, Missy Elliot, Mr. Oizo
Yike In It- 99 Percent
Big Subwoofer- Mount Westmore, Snoop Dog... -
SALT SHAKER - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or Sweats!Songs:
Hey Baby (Drop it to the Floor)- Pitbull, T-Pain/
Wheelie- Latto, 21 Savage
Shake- Boss Lady Key, Erica Banks
Juicier- Todrick Hall
Work It- Missy Elliot
What's Your Fantasy- Ludacris, Shawnna
Salt S... -
P*SSY FAIRY - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or Sweats!Songs:
Pon De Replay Remix- Rihanna, Elephant Man
Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark
Betcha Can't Do it Like Me- D4L
Shake Body- Skales
Twerk- Classico Mystyc, Ying Yang Twins
Trin... -
MAKE IT RAIN - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!Songs:
Blah Blah Blah- Kesha, 3OH!3
Gasolina- Daddy Yankee
Goodies- Ciara, Petey Pablo
Make It Rain- Travis Porter
Best On Earth- Russ, BIA
Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark
Baby ... -
FREAKY DANCER - RDC
Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or yoga mat!Songs:
Lets Go (feat. Twista & Lil' Jon) - Trick Daddy
HOT - Daddy Yankee & Pitbull
Freaky Dancer (feat. Trina) - LightSkinKeisha & Trina
PHAT - DaBaby
Tetris - Derek King
Side to Side (feat. Nicki Minaj)... -
GRAB THE WALL - RDC
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a Yoga Mat!Songs:
Let's Go- Calvin Harris, Ne-Yo
Rock It (feat. Weebie) - Master P
Pon De Replay Remix- Rihanna, Elephant Man
Money Mouf- Tyga, Saweetie, YG
Naughty Girl- Beyonce
B*tch From Da Souf- Latto, Saweetie,... -
FROM THE BACK - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or a Yoga Mat!Songs:
Shake Remix- Ying Yang Twins, Pitbull, Elephant Man
Wired to The T- Dorrough Music
Bring It Back- Travis Porter
Throat Goat- Kim Petras
Mami- Pitbull
Shake That- Megan Thee Stallion
From the Back... -
JUST A LIL BIT - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or a Yoga Mat!Songs:
Howlin’ for You-The Black Keys
Kiss Me Thru the Phone- Soulja Boy Tell ‘Em, Sammie
Move It- Stefflon Don
Maneater- Nelly Furtado
Bojangles Remix- Pitbull, Lil Jon, Ying Yang Twins
Brand New- Tyga... -
LESSONS IN LOVE - RDC
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a Yoga Mat!Songs:
I Cry- Flo Rida
Bring It Back- Travis Porter
4x4- Miley Cyrus, Nelly
Cash Shit- Megan Thee Stallion, DaBaby
Only Girl- Rihanna/
Violin- Cookiee Kawaii, Dear Silas
E.T.- Katy Perry
Don't Tell Em- Je... -
SHAKE SUMN - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or a Yoga Mat!Songs:
Down In the DM Remix- Yo Gotti, Nicki Minaj
Physical- Due Lipa
SHAKE SUMN- DaBaby
Swalla- Jason Derulo, Nicki Minaj, Ty Dolla $ign
SkeeYee- Sexy Red
B*tch From Da Souf (Remix)- Latto, Sweetie, Tr... -
LOOSE AS A GOOSE - RDC
Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or a Yoga Mat!Songs:
Shake That- Dr.Fresch and FREAK ON
Party T1m3- Tyga and YG
Loose As A Goose- FOXX
College Drop- Sage the Gemini and Kool John
Conceited (There's Something About Remy)- Remy Ma
Up!- LoveRance and ... -
JUST THAT SEXY - RDC
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or yoga mat!Songs:
I Kissed a Girl - Katy Perry
Sweat (feat. Lil Jon & Machel Montano) - Casely
Sneaky Link - Lil Jon & NyNy
PHAT - DaBaby
Eat It - Megan Thee Stallion
Clap (feat. Latto) - Trina
U and Dat (feat. T Pain... -
TOOT THAT THANG - RDC
Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or a Yoga Mat!Songs:
In the Dark-Dev
Make It Shake- Machel Montano, Busta Rhymes, Olivia, Fatman
Fight Night-Migos
Freak-A-Leek (Remix)-Petey Pablo
Toot That- Erica Banks, BeatKing
Bouncin On My D*ck- Tyga, Dash D Ca... -
POP IT LIKE A WHEELIE - RDC
Class Type: Redroom Dance Cardio (RDC)
Instructor: Olivia
What You'll Need: Kneepads or Yoga MatSongs:
Right Now (Na Na Na)- Akon
Hotel Room Service- Pitbull
4 Minute Twerkout- Jay Ski, Quad City DJ's
Wheelie- Latto ft. 21 Savage
Chaka- Alessandro Di Lorenzo
Ride- Ciara
Up! (Beat The P*ssy ... -
PUMP IT UP! - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or a Yoga Mat!Songs:
Let's Go- Trick Daddy, Lil Jon, Twista
Pump It Up- Missy Elliot, Nelly
Keep Dat N**** (Part 2)- Icandy, GloRilla, Big Boss Vette
Handstand- French Montana, Doja Cat, Saweetie
Work Out- Juicy J, F... -
KNEES LIKE MEGAN! - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or a Yoga Mat!Songs:
Get Up-Ciara, Chamillionaire
Girls in the Hood-Megan Thee Stallion
Knees like Megan-Mouse on Tha Track
Beg For It-Iggy Azalea, MO
On Dat Dick-Level, Bei The Artist
Ms. New Booty-Bubba Sparxxx, Yi... -
BOTTOMS UP! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Knee pads, yoga mat, or sweats!Songs:
Shake That Ass, Scrub da Ground XXXX- DJ Richie Rich Ultimix- Splack Pack
Rompe- Daddy Yankee
Shake That Monkey (feat. Lil'Jon & The EastSide Boyz)- Too $hort, Lil Jon, Eastside Boyz
Bott... -
NAILS, HAIR, HIPS, HEELS! - RDC
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a Yoga Mat!Songs:
In the Dark- DEV
Drop- Ying Yang Twins
Walk It Out- Unk
Talk Dirty (feat. 2 Chainz)- Jason Derulo, 2 Chainz
Truth or Dare- Tyla
Get Ugly- Jason Derulo
Nails, Hair, Hips, Heels- Todrick Hall
At The...