POP IT LIKE A WHEELIE - RDC
20-40 Minutes
•
42m
Class Type: Redroom Dance Cardio (RDC)
Instructor: Olivia
What You'll Need: Kneepads or Yoga Mat
Songs:
Right Now (Na Na Na)- Akon
Hotel Room Service- Pitbull
4 Minute Twerkout- Jay Ski, Quad City DJ's
Wheelie- Latto ft. 21 Savage
Chaka- Alessandro Di Lorenzo
Ride- Ciara
Up! (Beat The P*ssy Up)- LoveRance
Break It Off- Rihanna, Sean Paul
Often- The Weeknd
Up Next in 20-40 Minutes
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PUMP IT UP! - RDC
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What You'll Need: Kneepads or a Yoga Mat!Songs:
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Pump It Up- Missy Elliot, Nelly
Keep Dat N**** (Part 2)- Icandy, GloRilla, Big Boss Vette
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KNEES LIKE MEGAN! - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or a Yoga Mat!Songs:
Get Up-Ciara, Chamillionaire
Girls in the Hood-Megan Thee Stallion
Knees like Megan-Mouse on Tha Track
Beg For It-Iggy Azalea, MO
On Dat Dick-Level, Bei The Artist
Ms. New Booty-Bubba Sparxxx, Yi... -
BOTTOMS UP! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Knee pads, yoga mat, or sweats!Songs:
Shake That Ass, Scrub da Ground XXXX- DJ Richie Rich Ultimix- Splack Pack
Rompe- Daddy Yankee
Shake That Monkey (feat. Lil'Jon & The EastSide Boyz)- Too $hort, Lil Jon, Eastside Boyz
Bott...
