NAILS, HAIR, HIPS, HEELS! - RDC
20-40 Minutes
•
29m
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a Yoga Mat!
Songs:
In the Dark- DEV
Drop- Ying Yang Twins
Walk It Out- Unk
Talk Dirty (feat. 2 Chainz)- Jason Derulo, 2 Chainz
Truth or Dare- Tyla
Get Ugly- Jason Derulo
Nails, Hair, Hips, Heels- Todrick Hall
At The Club- Jacquees, DeJ Loaf
Up Next in 20-40 Minutes
-
TAKE YOUR SHIRT OFF - RDC
Class Type: Redroom Dance Cardio
Instructor: rachel
What You'll Need: Kneepads or a Yoga Mat!Songs:
Delirious (Boneless)- Steve Aoki, Chris Lake, Tujamo, Kid Ink
Sloppy Seconds (Ick Pt. 2)- Lay Bankz
Take Your Shirt Off- T-Pain
Treat Me Like A Slut- Kim Petras
Somebody- Natalie La Rose, Jeremi... -
SPOOKIE COOCHIE - RDC
Class Type: Spooky Redroom Dance Cardio
Instructor: Olivia (The Devil)Songs:
Heads Will Roll- A-Trak Remix Radio Edit
Freakshow- Britney Spears
Tia Tamera (feat. Rico Nasty)- Doja Cat
madhouse- Nessa Barrett
E.T.- Katy Perry
Spookie Coochie- Doechii
Slumber Party (Princess Nokia)- Ashnikk... -
HO HO HOES! - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or Yoga MatOh Santa!- Mariah Carey
Hit It- Trap Beckham, Trina, Tokyo Jetz, DJ Diggem
Gay Gangsta- Todrick Hall
All I Really Want For Christmas-Lil Jon, Kool-Aid Man
Deli- Ice Spice
Bust It Open- Lil Wil
Ho Ho Ho Dir...