KNEES LIKE MEGAN! - RDC
20-40 Minutes
•
29m
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or a Yoga Mat!
Songs:
Get Up-Ciara, Chamillionaire
Girls in the Hood-Megan Thee Stallion
Knees like Megan-Mouse on Tha Track
Beg For It-Iggy Azalea, MO
On Dat Dick-Level, Bei The Artist
Ms. New Booty-Bubba Sparxxx, Ying Yang Twins, Mr.Collipark
Money In the Bank- Swizz Beats
BedRock-Young Money, Lloyd
Up Next in 20-40 Minutes
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BOTTOMS UP! - RDC
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Instructor: Olivia
What You'll Need: Knee pads, yoga mat, or sweats!Songs:
Shake That Ass, Scrub da Ground XXXX- DJ Richie Rich Ultimix- Splack Pack
Rompe- Daddy Yankee
Shake That Monkey (feat. Lil'Jon & The EastSide Boyz)- Too $hort, Lil Jon, Eastside Boyz
Bott... -
NAILS, HAIR, HIPS, HEELS! - RDC
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a Yoga Mat!Songs:
In the Dark- DEV
Drop- Ying Yang Twins
Walk It Out- Unk
Talk Dirty (feat. 2 Chainz)- Jason Derulo, 2 Chainz
Truth or Dare- Tyla
Get Ugly- Jason Derulo
Nails, Hair, Hips, Heels- Todrick Hall
At The... -
TAKE YOUR SHIRT OFF - RDC
Class Type: Redroom Dance Cardio
Instructor: rachel
What You'll Need: Kneepads or a Yoga Mat!Songs:
Delirious (Boneless)- Steve Aoki, Chris Lake, Tujamo, Kid Ink
Sloppy Seconds (Ick Pt. 2)- Lay Bankz
Take Your Shirt Off- T-Pain
Treat Me Like A Slut- Kim Petras
Somebody- Natalie La Rose, Jeremi...
