GRAB THE WALL - RDC
20-40 Minutes
•
32m
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a Yoga Mat!
Songs:
Let's Go- Calvin Harris, Ne-Yo
Rock It (feat. Weebie) - Master P
Pon De Replay Remix- Rihanna, Elephant Man
Money Mouf- Tyga, Saweetie, YG
Naughty Girl- Beyonce
B*tch From Da Souf- Latto, Saweetie, Trina
Cannibal- Kesha
Sliding Down Da Pole- E-40, Too $hort
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What You'll Need: Kneepads or a Yoga Mat!Songs:
Shake Remix- Ying Yang Twins, Pitbull, Elephant Man
Wired to The T- Dorrough Music
Bring It Back- Travis Porter
Throat Goat- Kim Petras
Mami- Pitbull
Shake That- Megan Thee Stallion
From the Back... -
JUST A LIL BIT - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or a Yoga Mat!Songs:
Howlin’ for You-The Black Keys
Kiss Me Thru the Phone- Soulja Boy Tell ‘Em, Sammie
Move It- Stefflon Don
Maneater- Nelly Furtado
Bojangles Remix- Pitbull, Lil Jon, Ying Yang Twins
Brand New- Tyga... -
LESSONS IN LOVE - RDC
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a Yoga Mat!Songs:
I Cry- Flo Rida
Bring It Back- Travis Porter
4x4- Miley Cyrus, Nelly
Cash Shit- Megan Thee Stallion, DaBaby
Only Girl- Rihanna/
Violin- Cookiee Kawaii, Dear Silas
E.T.- Katy Perry
Don't Tell Em- Je...
