Class Type: Redroom Dance Cardio
Instructor: rachel
What You'll Need: Kneepads or a Yoga Mat!

Songs:
Delirious (Boneless)- Steve Aoki, Chris Lake, Tujamo, Kid Ink
Sloppy Seconds (Ick Pt. 2)- Lay Bankz
Take Your Shirt Off- T-Pain
Treat Me Like A Slut- Kim Petras
Somebody- Natalie La Rose, Jeremi...

Class Type: Spooky Redroom Dance Cardio
Instructor: Olivia (The Devil)

Songs:
Heads Will Roll- A-Trak Remix Radio Edit
Freakshow- Britney Spears
Tia Tamera (feat. Rico Nasty)- Doja Cat
madhouse- Nessa Barrett
E.T.- Katy Perry
Spookie Coochie- Doechii
Slumber Party (Princess Nokia)- Ashnikk...

Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or Yoga Mat

Oh Santa!- Mariah Carey
Hit It- Trap Beckham, Trina, Tokyo Jetz, DJ Diggem
Gay Gangsta- Todrick Hall
All I Really Want For Christmas-Lil Jon, Kool-Aid Man
Deli- Ice Spice
Bust It Open- Lil Wil
Ho Ho Ho Dir...

Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat

Songs:
Blah Blah Blah- Kesha, 3OH!3
Twerk It (Original)- V.I.C.
Candy (Main Version)- The Pack
She Twerkin- Ca$h Out
Faded- Tyga, Lil Wayne
Red Wine- Megan Thee Stallion
Fill Ur Cup Up (feat. Sage...

Class Type: Redroom Dance Cardio
Instructor: Kira

Songs:
Dick (feat. Doja Cat) [Sickick Remix]- StarBoi3, Doja Cat, Sickick
Dance (A$$) Remix- Big Sean, Nicki Minaj
Wop- J. Dash
Give It Up to Me- Sean Paul
Take Your Shirt Off- T-Pain
Drop That Kitty (feat. Charli XCX & Tinashe)- Ty Dolla $...

Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Yoga Mat

Songs:
Guess- Charli xcx
Whole Lotta Choppas (Remix)- Sada Baby, Nicki Minaj
Ayy Ladies (feat. Tyga)- Travis Porter
Work It- Missy Elliott
Truth or Dare- Tyla
Handstand (with Doja Cat feat. Saweetie...

Class Type: Mat Redroom! Just grab a yoga mat, no kneepads needed!
Instructor: Olivia
What You'll Need: Yoga Mat or floor cushion of your choice

Songs:
Fergalicious (feat. will.i.am) - Fergie
Tipsy - (Radio Mix) - J-Kwon
Iam The Stripclub - Iggy Azalea
Dance (A$$)- The Remix - Nicki Minaj & Big ...

Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or yoga mat!

Songs:
Sweat - Casely, Lil Jon & Machel Montano
4 Minute TwerkOut - Jay Ski & Quad City DJ's
Physical - Dua Lipa
Dance (A$$) Remix [feat. Nicki Minaj] - Big Sean
Lights Down Low (feat. Waka Flocka Flame) ...

Class Type: Mat Redroom
Instructor: Rachel
What You'll Need: Yoga Mat

Songs:
Super Freaky Girl- Nicki Minaj
Alter Ego (with JT)- Doechii, JT
Halle Berry (She's Fine)- Hurricane Chris, Superstarr
Neva Play (feat. RM of BTS)- Megan Thee Stallion, RM
Said Sum Remix- Moneybagg Yo, City Girls,...

Class Type: Mat Redroom
Instructor: Olivia
What You'll Need: Yoga mat!

Songs:
Sweat - Casely, Lil Jon & Machel Montano
Move Shake Drop Remix (feat. Casely and Flo Rida) - DJ Laz
I Like It Rough - Lady Gaga
Badd (feat. Mike Jones & Mr. Collipark) - Ying Yang Twins
Get Me Bodied (Extended Mix) - B...

Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat!

Welcome to Redroom Dance Cardio! Our classic twerkout class that will leave you feeling hot AF!

Songs:
Blah Blah Blah (feat. 3OH!3) - Kesha
Sneaky Link - Lil Jon & NyNy
Badd (feat. Mike Jones & Mr. Colli...

Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or yoga mat!

Songs:
Temperature - Sean Paul
Hotel Room Service - Pitbull
Snatched - Big Boss Vette
Promiscuous (feat. Timbaland) - Nelly Furtado & Timbaland
Freek-A-Leek - Petey Pablo
Freak (feat. Kardinal Offishall) ...

Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a yoga mat!

Songs:
Take It Off - Kesha
Say I Yi Yi - Ying Yang Twins
Mamushi (feat. Yuki Chiba) - Megan Thee Stallion
Buss It Open (feat. Lakeyah) - Trapboy Freddy
Deli - Ice Spice
Tetris (feat. Rich The Kid) - Derek...

Get sweaty and shake some a$$ with us for just over 30 minutes in this Redroom Dance Cardio class! We hope that these dances get you feeling good and loving on yourself! Please note that both the music and choreography are explicit and 18+. Kneepads or desired protection recommended. Use us as yo...

Enjoy this Redroom Dance Cardio class! We hope that these dances get you feeling good and loving on yourself! Please note that both the music and choreography are explicit and 18+. Kneepads or desired protection recommended for the last 2 songs. Use us as your guide, but know that perfection is n...

Class Type: Redroom Dance Cardio
Instructor: Marcie

Songs:

KI-KI- YENDRY
Milkshake- Kelis
Treat Me- Chloe
S&M- Rihanna
Bad Guy- Billie Eilish
Gettin' Some- Shawna
Buss It- Erica Banks
Lay It Down- Lloyd

It's getting hot in here! 35 Minutes of sexy Redroom Dance Cardio to get you feeling your best.

Songs:
My Type- Saweetie
Pop That- Finatticz
Eat It- Megan Thee Stallion
Hot In Herre- Nelly
Just A Lil Bit- 50 Cent
Cyclone- Baby Bash
Make It Nasty- Tyga
Unholy- Sam Smith and Kim Petras
Hrs & Hrs...

We can make it juicy for ya!

Songs:
Rock Yo Hips- Crime Mob
Still Brazy- YG
Hip Swing- Savage
Na Na- Trey Songz
Peacock- Katy Perry
In My Face- Mozzy
Lollipop- Lil Wayne
Slow Motion- Trey Songz

Calling Madhouse Twerk Team! Shake that ass with us.

Songs:
Splash- Tyga
Wet- Kali //
Bang Bang- Jessie J
Up Down #Twerk Team- Strizzo
Lights Down Low- Maejor
HDBG Shemix- cupcakKe, Erica Banks, Tweeday
Ratchet- Vinny West
Lobby- Anita
Acquainted- The Weeknd

Get to loving yourself and feeling yourself with this 24 minute Redroom Dance Cardio workout taught by Marcie!

Songs:
Booty- Saucy Santana ft. Latto
Tantrum- Ashnikko
Y.A.S.- Todrick Hall
Bendecido- El Alfa, Farina
Thinking with My Dick- Kevin Gates ft. Juicy J
Shake That- Megan Thee Stallion
...

All you super freaks will love this 30 minute Rated R Redroom class taught by Olivia!

Songs:
Freaky Deaky (R3HAB Remix)- Tyga, Doja Cat
Bossy- Kelis ft. Too $hort
Act Up- City Girls
Whuteva- Remi Ma
Disco Inferno- 50 Cent
Money Maker- Ludacris, Pharrell Williams
Super Freaky Girl- Nicki Min...

Damn you fine! Enjoy 30 Minutes of Redroom Dance Cardio with Olivia.

Songs:
Fine- Jacki-O, Ying Yang Twins
Show Me The Money- Petey Pablo
Drop & Gimme 50- Mike Jones ft. Hurricane Chris
Cruella- Qveen Herby
Down On Me- Jeremih, 50 Cent
LIT BITCH- Chinese Kitty, Fivio Foreign, French Montana
Ana...

Grab your people and TWERK with us!

Songs:
Raining Men- Rihanna, Nicki Minaj
Is That Right- Iggy Azalea
Twerkulator- Ying Yang Twins
Treat Me Like A Slut- Kim Petras
Her- Megan Thee Stallion
Stupid Hoe- Nicki Minaj
Pour Some Sugar On Me- Def Leppard
Good For You- Selena Gomez

Where you get it from?! Shake it out with us for 24 minutes.

Songs:
The Best- Erica Banks
Clap For Em- Yung Manny ft. Flo Milli & Sada Baby
No Panties- Latto
Candy Shop (Remix)- Clymed
Daisy- Ashnikko
Twerk- City Girls ft. Cardi B
Buss It- Kash Doll
Make Her Say- Estelle