YOU ARE THE STRIPCLUB - RDC
20-40 Minutes
•
25m
Enjoy this Redroom Dance Cardio class! We hope that these dances get you feeling good and loving on yourself! Please note that both the music and choreography are explicit and 18+. Kneepads or desired protection recommended for the last 2 songs. Use us as your guide, but know that perfection is not the goal and give yourself permission to move the way YOU want to move.
Rated R Redroom is our original series of sexy dance fitness classes, all beginner friendly and designed to make you feel confident and spicy. It’s basically all the fun of the club without the booze and the creeps. There is floor work, so be mindful if you have sensitive knees.
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MAKING MILKSHAKES - RDC
Class Type: Redroom Dance Cardio
Instructor: MarcieSongs:
KI-KI- YENDRY
Milkshake- Kelis
Treat Me- Chloe
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Bad Guy- Billie Eilish
Gettin' Some- Shawna
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Lay It Down- Lloyd -
HOT IN HERE - RDC
It's getting hot in here! 35 Minutes of sexy Redroom Dance Cardio to get you feeling your best.
Songs:
My Type- Saweetie
Pop That- Finatticz
Eat It- Megan Thee Stallion
Hot In Herre- Nelly
Just A Lil Bit- 50 Cent
Cyclone- Baby Bash
Make It Nasty- Tyga
Unholy- Sam Smith and Kim Petras
Hrs & Hrs... -
MAKE IT JUICY - RDC
We can make it juicy for ya!
Songs:
Rock Yo Hips- Crime Mob
Still Brazy- YG
Hip Swing- Savage
Na Na- Trey Songz
Peacock- Katy Perry
In My Face- Mozzy
Lollipop- Lil Wayne
Slow Motion- Trey Songz
