POP THAT - MAT RDC
20-40 Minutes
•
31m
Class Type: Mat Redroom
Instructor: Rachel
What You'll Need: Yoga Mat
Songs:
Super Freaky Girl- Nicki Minaj
Alter Ego (with JT)- Doechii, JT
Halle Berry (She's Fine)- Hurricane Chris, Superstarr
Neva Play (feat. RM of BTS)- Megan Thee Stallion, RM
Said Sum Remix- Moneybagg Yo, City Girls, DaBaby
Just A Lil Bit- 50 Cent
Pop That- Finatticz, G5yve, Killa, EZ
Wetter- Twista, Erika Shevon
Up Next in 20-40 Minutes
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CAN'T BE TAMED - MAT RDC
Class Type: Mat Redroom
Instructor: Olivia
What You'll Need: Yoga mat!Songs:
Sweat - Casely, Lil Jon & Machel Montano
Move Shake Drop Remix (feat. Casely and Flo Rida) - DJ Laz
I Like It Rough - Lady Gaga
Badd (feat. Mike Jones & Mr. Collipark) - Ying Yang Twins
Get Me Bodied (Extended Mix) - B... -
INTRO TO RDC
Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat!Welcome to Redroom Dance Cardio! Our classic twerkout class that will leave you feeling hot AF!
Songs:
Blah Blah Blah (feat. 3OH!3) - Kesha
Sneaky Link - Lil Jon & NyNy
Badd (feat. Mike Jones & Mr. Colli... -
SNATCHED! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or yoga mat!Songs:
Temperature - Sean Paul
Hotel Room Service - Pitbull
Snatched - Big Boss Vette
Promiscuous (feat. Timbaland) - Nelly Furtado & Timbaland
Freek-A-Leek - Petey Pablo
Freak (feat. Kardinal Offishall) ...
