Spicy Dance Cardio

Spicy Dance Cardio

Still the spicy and sassy dance workout you love, just without the floorwork!

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Spicy Dance Cardio
  • I'M A DIVA - DC

    Class Type: Dance Cardio
    Instructor: Olivia
    What You'll Need: Just yourself!

    Songs:
    Bad Romance- DJ Dan Remix
    Move Shake Drop Remix- DJ Laz ft Casely and FloRida
    Ferrari- James Hype & Miggy Dela Rosa
    Beez In The Trap- Nicki Minaj ft 2 Chainz
    Shake That- For G4ng
    Girl & A Curse- Megan Thee St...

  • LOVE ME HARDER - DC

    Class Type: Dance Cardio
    Instructor: Marcie
    What You'll Need: Just yourself!

    Songs:
    Bailar- Deorro
    Un Lio- Ozuna
    Hot In Herre- Nelly
    Take It Off- Kesha
    Don't Cha- The Pussycat Dolls
    Post That- LeiKeli47
    Fine- Jacki-O & Yin Yang Twins
    Love Me Harder- Ariana Grande

  • TOO MUCH BOOTY IN THE PANTS - DC

    Class Type: Dance Cardio
    Instructor: Marcie
    What You'll Need: Just yourself!

    Songs:
    Break The Ice- Britney Spears
    Is That Right- Iggy Azalea
    (I Got That) Boom Boom- Britney Spears
    I Know You Want Me (Calle Ocho)- Pitbull
    Too Much- OCAD
    Sexy Bitch- David Guetta, Akon
    Twerking at the Hoedown-...

  • YOU'RE A KNOCKOUT - DC

    Class Type: Dance Cardio
    Instructor: Olivia
    What You'll Need: Just yourself!

    Songs:
    Hold Me Closer- Elton John & Britney Spears
    Lose My Breath- Moreno Pezzolato, Kevin McKay Remix
    Get Low- Lil Jon & The East Side Boys
    Halle Berry- Hurricane Chris
    Work- Rihanna
    Freek-A-Leek- Petey Pablo
    Family A...

  • SLAVE 4 U - DC

    Class Type: Dance Cardio
    Instructor: Marcie
    What You'll Need: Just yourself!

    Songs:
    Cannibal- Ke$ha
    Dip- Stefflon Don
    I'm a Slave 4 U- Britney Spears
    Booty Dancer- Tyga
    Gaymeova- Todrick Hall
    Tap In- Saweetie
    OMG- Usher
    Dip It Low- Christina Milian

  • ROCK YO HIPS - DC

    Class Type: Dance Cardio
    Instructor: Olivia
    What You'll Need: Just yourself!

    Songs:
    Heads Will Roll- Yeah Yeah Yeahs, A-Trak Remix
    Put That A$$ To Work- LMFAO
    Rock Yo Hips- Crime Mob
    Patron Tequila- Paradiso Girls
    Rodeo- City Girls
    Hip Swing- Savage, Soulja Boy
    Disturbia- Rihanna
    L.A.LOVE-...

  • HOTEL MOTEL HOLIDAY INN! - DC

    Class Type: Dance Cardio
    Instructor: Olivia
    What You'll Need: Just yourself!

    Songs:
    Hey Baby (Drop It to the Floor)- Pitbull, T-Pain
    Shake It- Metro Station
    Hotel Room Service- Pitbull
    Bang Bang- Jessie J
    Body- Loud Luxury
    My Type- Saweetie
    La Mama de la Mama- El Alfa
    When I Grow Up- The Pu...

  • MAKE IT SHAKE - DC

    Class Type: Dance Cardio
    Instructor: Olivia
    What You'll Need: Just yourself!

    Songs:
    I'm Good (Blue)- David Guetta, Bebe Rexha
    Hey Mama- David Guetta
    Attention- Todrick Hall
    Hit the Floor- Twista ft. Pitbull
    Save a Horse (Ride a Cowboy)- Big & Rich
    In Da Getto- J Balvin, Skrillex
    23- Mike WiLL Ma...

  • SPICE UP YOUR LIFE - DC

    Class Type: Dance Cardio
    Instructor: Marcie
    What You'll Need: Just yourself!

    Songs:
    Crazy What Love Can Do- David Guetta, Becky Hill, Ella Henderson
    Grrrls- Lizzo
    SexyBack- Justin Timberlake ft. Timbaland
    Spice Up Your Life- Spice Girls
    JalapeƱo- El Alfa, Doble T & El Crok, El Jefe
    Drag Me ...

  • SHAWTY GOT MOVES - DC

    Class Type: Dance Cardio
    Instructor: Olivia
    What You'll Need: Just yourself!

    Songs:
    What's Your Fantasy- Ludacris ft. Shawnna
    Shawty Got Moves- Get Cool
    Come Get Her- Rae Sremmurd
    Cry Baby- Megan Thee Stallion ft. DaBaby
    Have Mercy- Chloe
    Candy Shop (Remix)- Clymed
    Woman- Doja Cat

  • MAKE THAT CAKE POP - DC

    Class Type: Dance Cardio
    Instructor: Olivia
    What You'll Need: Just yourself!