It's getting hot in here! 35 Minutes of sexy Redroom Dance Cardio to get you feeling your best.

Songs:
My Type- Saweetie
Pop That- Finatticz
Eat It- Megan Thee Stallion
Hot In Herre- Nelly
Just A Lil Bit- 50 Cent
Cyclone- Baby Bash
Make It Nasty- Tyga
Unholy- Sam Smith and Kim Petras
Hrs & Hrs...

Calling Madhouse Twerk Team! Shake that ass with us.

Songs:
Splash- Tyga
Wet- Kali //
Bang Bang- Jessie J
Up Down #Twerk Team- Strizzo
Lights Down Low- Maejor
HDBG Shemix- cupcakKe, Erica Banks, Tweeday
Ratchet- Vinny West
Lobby- Anita
Acquainted- The Weeknd

Class Type: Redroom Dance Cardio (RDC)
Instructor: Olivia
What You'll Need: Kneepads or Yoga Mat

Songs:
Right Now (Na Na Na)- Akon
Hotel Room Service- Pitbull
4 Minute Twerkout- Jay Ski, Quad City DJ's
Wheelie- Latto ft. 21 Savage
Chaka- Alessandro Di Lorenzo
Ride- Ciara
Up! (Beat The P*ssy ...

Damn you fine! Enjoy 30 Minutes of Redroom Dance Cardio with Olivia.

Songs:
Fine- Jacki-O, Ying Yang Twins
Show Me The Money- Petey Pablo
Drop & Gimme 50- Mike Jones ft. Hurricane Chris
Cruella- Qveen Herby
Down On Me- Jeremih, 50 Cent
LIT BITCH- Chinese Kitty, Fivio Foreign, French Montana
Ana...

All you super freaks will love this 30 minute Rated R Redroom class taught by Olivia!

Songs:
Freaky Deaky (R3HAB Remix)- Tyga, Doja Cat
Bossy- Kelis ft. Too $hort
Act Up- City Girls
Whuteva- Remi Ma
Disco Inferno- 50 Cent
Money Maker- Ludacris, Pharrell Williams
Super Freaky Girl- Nicki Min...

Get to loving yourself and feeling yourself with this 24 minute Redroom Dance Cardio workout taught by Marcie!

Songs:
Booty- Saucy Santana ft. Latto
Tantrum- Ashnikko
Y.A.S.- Todrick Hall
Bendecido- El Alfa, Farina
Thinking with My Dick- Kevin Gates ft. Juicy J
Shake That- Megan Thee Stallion
...

Where you get it from?! Shake it out with us for 24 minutes.

Songs:
The Best- Erica Banks
Clap For Em- Yung Manny ft. Flo Milli & Sada Baby
No Panties- Latto
Candy Shop (Remix)- Clymed
Daisy- Ashnikko
Twerk- City Girls ft. Cardi B
Buss It- Kash Doll
Make Her Say- Estelle

Class Type: Redroom Dance Cardio
Instructor: Marcie

Songs:

KI-KI- YENDRY
Milkshake- Kelis
Treat Me- Chloe
S&M- Rihanna
Bad Guy- Billie Eilish
Gettin' Some- Shawna
Buss It- Erica Banks
Lay It Down- Lloyd

Get drenched with us with just over 30 minutes of Redroom Dance Cardio.

Songs:
Pull Over- Trina
Dance (A$$)- Big Sean ft. Nicki Minaj
Twerk- Lady
Booty- Saucy Santana ft. Latto
My Neck, My Back (Lick It)- Khia, BENZI x BLVD. Remix
Blick Blick- Coi Leray ft. Nicki Minaj
Play- David Banner
B*tch F...

Class Type: Redroom Dance Cardio
Instructor: Olivia

Songs:
Kitty Kat
Body
Simon Says
Eat It
Cry Baby
Freak Nasty
Big Ole Freak

Enjoy this 20 minute Rated R Redroom Dance Cardio class taught by Marcie! Includes floorwork so grab those kneepads and pop that ish!

Enjoy this Redroom Dance Cardio class! We hope that these dances get you feeling good and loving on yourself! Please note that both the music and choreography are explicit and 18+. Kneepads or desired protection recommended for the last 2 songs. Use us as your guide, but know that perfection is n...

Get sweaty and shake some a$$ with us for just over 30 minutes in this Redroom Dance Cardio class! We hope that these dances get you feeling good and loving on yourself! Please note that both the music and choreography are explicit and 18+. Kneepads or desired protection recommended. Use us as yo...