SAVAGE - ABS/ARMS
Rachel
•
13m
Class Type: Spicy Toning: Abs & Arms
Instructor: Rachel
What You'll Need: Just Yourself! Yoga Mat Optional for Abs
Songs:
Fergalicious (Feat. Will.I.Am) - Fergie
Sda - DOM & Erica Banks
Savage - Megan Thee Stallion
Nasty - Russ
Up Next in Rachel
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STARSHIPS - MINI DC
Class Type: Mini Dance Cardio
Instructor: Rachel
What You'll Need: Just Yourself!Songs:
Summer - Calvin Harris
Starships - Nicki Minaj
Lolli Lolli (Pop That Body) [feat. Project Pat, Young D & Superpower] - Three 6 Mafia
Bounce When She Walk (feat. Mykfresh & GwallaGangSpec) - Ohboyprince -
SHAKE THAT MONKEY - MINI RDC
Class Type: Mini Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat!Songs:
Shake That Monkey (feat. Lil Jon & The Eastside Boyz) - Too $hort
Mamushi (feat. Yuki Chiba) - Megan Thee Stallion
Rack City - Tyga
Carry Anne - Leikeli47
Moist (feat. K CAMP) - Eric Bellinger -
MR. 305 - ARMS/ABS
Class Type: Toning- Arms/Abs
Instructor: Rachel (Mr. 305)
What You'll Need: Yourself! Yoga Mat Optional for AbsSongs:
I Like It (feat. Pitbull) - Enrique Iglesias
Rain over Me (feat. Marc Anthony) - Pitbull
Get Get Get Down - Pitbull, Tim McGraw & Vikina
Shake Senora (feat. T-Pain & Sean Paul) ...