LET IT ROCK - BOOTY/LEGS
Rachel
•
16m
Class Type: Toning - Booty/Legs
Instructor: Rachel
What You'll Need: Yoga mat
Songs:
Let It Rock - Kevin Rudolf & Lil Wayne
Freek-A-Leek - Petey Pablo
Up Down (Do This All Day) [feat. B.o.B.] - T-Pain
Drop & Gimme 50 (feat. Hurricane Chris) - Mike Jones
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SPLASH - RDC
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Instructor: Rachel
What You'll Need: Knee Pads or Yoga Mat!Songs:
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Whole Lotta Choppas - Sada Baby
Carry Out (feat. Justin Timberlake) - Timbaland
Garden of Eden - Lady Gaga
Up Down #TwerkTeam (feat. Lil Kee) - Strizzo
Throw a ... -
ATTENTION - DC
Class Type: Mini Dance Cardio
Instructor: Rachel
What You'll Need: Just Yourself!Songs:
Attention - Todrick Hall
Stanky Legg - GS Boyz
DON'T SAY NOTHIN - Saweetie
Fast (Motion) - Saweetie -
FREAKY DANCER - RDC
Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or yoga mat!Songs:
Lets Go (feat. Twista & Lil' Jon) - Trick Daddy
HOT - Daddy Yankee & Pitbull
Freaky Dancer (feat. Trina) - LightSkinKeisha & Trina
PHAT - DaBaby
Tetris - Derek King
Side to Side (feat. Nicki Minaj)...