Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!

Songs:
I'm Good (Blue)- David Guetta, Bebe Rexha
Hey Mama- David Guetta
Attention- Todrick Hall
Hit the Floor- Twista ft. Pitbull
Save a Horse (Ride a Cowboy)- Big & Rich
In Da Getto- J Balvin, Skrillex
23- Mike WiLL Ma...

Damn you fine! Enjoy 30 Minutes of Redroom Dance Cardio with Olivia.

Songs:
Fine- Jacki-O, Ying Yang Twins
Show Me The Money- Petey Pablo
Drop & Gimme 50- Mike Jones ft. Hurricane Chris
Cruella- Qveen Herby
Down On Me- Jeremih, 50 Cent
LIT BITCH- Chinese Kitty, Fivio Foreign, French Montana
Ana...

This thigh burner heels choreo with Olivia will have that booty shakin'!

The Way You Move- Outkast, Sleepy Brown
Taste (Make It Shake)- Aitch
Moving Naughty- GRM Daily, Aitch, B Young

Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!

Songs:
Bad Romance- DJ Dan Remix
Move Shake Drop Remix- DJ Laz ft Casely and FloRida
Ferrari- James Hype & Miggy Dela Rosa
Beez In The Trap- Nicki Minaj ft 2 Chainz
Shake That- For G4ng
Girl & A Curse- Megan Thee St...

Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!

Songs:
Friday- Riton X Nightcrawlers
It's Getting Hot- The Team
My Chick Bad- Ludacris ft Nicki Minaj
Big Steppa- Flo Milli
Too Much Booty- Trapboy Freddy
Blow It- Tay Money ft Kali
Another Nasty Song- ...

Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!

Songs:
Lights Out- bludnymph
Halloween II: Pumpkin Spice- Ashnikko
Scary- Megan Thee Stallion, Rico Nasty
Look Good-Trae the Truth
Bad Guy- Billie Eilish
Bongos- Cardi B, Megan Thee Stallion
Halloween IV: I...

Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!

Songs:
Calabria 2008- Enur, Natasja
Pay Me Back- Irila
Low- Flo Rida, T-Pain
Are You Gonna Be My Girl- Jet
Get Down Low (Dip)- Dark Heart, Mia Marvlous
Blow the Whistle- Too $hort
Go To Work- G5YVE, Chef Boy
Alone- Kim ...

All you super freaks will love this 30 minute Rated R Redroom class taught by Olivia!

Songs:
Freaky Deaky (R3HAB Remix)- Tyga, Doja Cat
Bossy- Kelis ft. Too $hort
Act Up- City Girls
Whuteva- Remi Ma
Disco Inferno- 50 Cent
Money Maker- Ludacris, Pharrell Williams
Super Freaky Girl- Nicki Min...

Bring on the SASS and BOOTY in this hip-hop heels choreography with Olivia! This combo will surely have you feeling sexy and a lil sweaty!

So Good-Big Sean, Metro Boomin

Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!

Songs:
Whine Dat- Kongsted
Wiggle It(feat. City Girls)- French Montana, City Girls
Shawty Got Moves- Get Cool
Ayy Macarena- Tyga
Shake That Monkey(feat. Lil' Jon & The Eastside Boyz)- Too $hort, Lil Jon, Eastside Boyz
R...

Start or reset your day with this short slow flow through sensual movement.

Songs:
The Ocean and Us- Topi Anoz/Ohn Lee
Fire & Desire- Drake
Love Is a Bitch- Two Feet
FMB- Tink

Give yourself all the love and affirmations in this Slow Flow. Less than 15 minutes of movement will have you feeling happier and more in touch with your body.

Class Type: Mat Redroom! Just grab a yoga mat, no kneepads needed!
Instructor: Olivia
What You'll Need: Yoga Mat or floor cushion of your choice

Songs:
Fergalicious (feat. will.i.am) - Fergie
Tipsy - (Radio Mix) - J-Kwon
Iam The Stripclub - Iggy Azalea
Dance (A$$)- The Remix - Nicki Minaj & Big ...

Tap into that slow, sensual energy in this heel's choreography with Olivia! You'll be feeling SPICY and POWERFUL by the end of this combo!

Tasty- Danileigh//

Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!

Songs:
Party People-Nelly, Fergie
Scary- Megan Thee Stallion
Country Girl Twerk- Cypress Spring, Upchurch
Shake Sumin-DaBaby
Get Naked You Beezy- Federation
I Look Good- Chalie Boy
Physical- Dua Lipa
Starving- Hailee St...

Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!

Songs:
bad idea right?- Olivia Rodrigo
The Motto- Tiestio, Ava Max
Boss Bitch- Doja Cat
Hey Mama- Black Eyed Peas
La Mama de la Mama- El Alfa, El Cherry Scom & CJ
Looking for the Hoes (Ain't My Fault)- Sexxy Red
Rich Ba...

Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!

Songs:
Girls Like- Tinie Tempah, Zara Larsson
HOT TO GO!- Chappell Roan
Rompe- Daddy Yankee
Breakin' Dishes- Rihanna
Stand Up- Ludacris, Shawnna
Spicy Margarita- Jason Derulo, Michael Bublé
Conceited- Remy Ma
Lights Do...

Focus on you today and enjoy our first slow flow class! Follow along and tap into your body with us.

Fantasy- Alina Baraz
Focus- HER
BMO- Ari Lennox
I Got You (I Feel Good)- James Brown and the Famous Flames
Rocket- Beyonce

Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Knee pads, yoga mat, or sweats!

Songs:
Shake That Ass, Scrub da Ground XXXX- DJ Richie Rich Ultimix- Splack Pack
Rompe- Daddy Yankee
Shake That Monkey (feat. Lil'Jon & The EastSide Boyz)- Too $hort, Lil Jon, Eastside Boyz
Bott...

Class Type: Spooky Redroom Dance Cardio
Instructor: Olivia (The Devil)

Songs:
Heads Will Roll- A-Trak Remix Radio Edit
Freakshow- Britney Spears
Tia Tamera (feat. Rico Nasty)- Doja Cat
madhouse- Nessa Barrett
E.T.- Katy Perry
Spookie Coochie- Doechii
Slumber Party (Princess Nokia)- Ashnikk...

Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!

Songs:
Heads Will Roll- Yeah Yeah Yeahs, A-Trak Remix
Put That A$$ To Work- LMFAO
Rock Yo Hips- Crime Mob
Patron Tequila- Paradiso Girls
Rodeo- City Girls
Hip Swing- Savage, Soulja Boy
Disturbia- Rihanna
L.A.LOVE-...

Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!

Songs:
Pop Lock and Drop It- Huey, Bow Wow, T-Pain
Badd- Ying Yang Twins, Mike Jones, Mr. Collipark
Wheelie- Latto, 21 Savage
Prrrum- Cosculluela
Water- Tyla
Slumber Party- Ashnikko, Princess Nokia
Slow Mot...

Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!

Songs:
Shots- LFMAO, Lil Jon
32 Flavors- Krystall Poppin, Big Jade
Booty Me Down- Kstylis
Rodeo- City Girls
In da Club- 50 Cent
Milkshake- Kelis
Act Up- City Girls
That Boi- Cherish

Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or Sweats!

Songs:
Bounce- Timbaland, Justin Timberlake, Dr. Dre, Missy Elliot
Shook Me All Night Long- AC/DC
Six Flags- Tokyo Jetz, Piles
This Is Why I'm Hot- Mims
Booty Me Down- Kstylis
I'm Really Hot- Missy Elliot
S...