SPOOKY SCARY SKELETONS - ARMS/ABS
20 Minutes & Under
•
15m
Class Type: Toning- Arms/Abs
Instructor: Kira (Troy Bolton's Grandma)
What You'll Need: Yourself! Yoga Mat Optional for Abs
Songs:
Maneater- Nelly Furtado
Somebody's Watching Me- Rockwell
Spooky Scary Skeletons- Undead Tombstone Remix- Andrew Gold
AMERICAN HORROW SHOW- Snow Wife
Monster Mash- Bobby "Boris" Pickett, The Crypt-Kickers
Up Next in 20 Minutes & Under
-
SHAKE THAT ASS! - BOOTY/LEGS
Class Type: Toning- Booty/Legs
Instructor: Olivia
What You'll Need: Kneepads or Yoga MatSongs:
Shake That Ass, Scrub Da Ground XXX- Splack Pack
Rodeo- City Girls
UP!- LoveRance, 50 Cent
Disco Inferno- 50 Cent -
CASHIN' OUT - ABS/ARMS
Class Type: Spicy Toning: Abs & Arms
Instructor: Kira
What You'll Need: Just Yourself! Yoga Mat Optional for AbsSongs:
Cashin' Out - Ca$h Out
Dirty Dancer - Enrique Iglesias & Usher
Lights Down Low (feat. Waka Flocka Flame) - Maejor
Just Dance (feat. Colby O'Donis) - Lady Gaga -
LEAN WIT IT, ROCK WIT IT - BOOTY/LEGS
Class Type: Toning- Booty/Legs
Instructor: Kira
What You'll Need: Kneepads or Yoga MatSongs:
Lean Wit It, Rock Wit It - Dem Franchize Boyz featuring Peanut & Charley
Milkshake - Kelis
Top 5 (feat. Playboi Carti) - Kap G
So Good (feat. Kash Doll) - Big Sean & Metro Boomin