Live stream preview

Watch this video and more on Madhouse Dance

Watch this video and more on Madhouse Dance

Start your free trial Learn more

Already subscribed? Sign in

BURNIN' UP - ARMS/ABS

20 Minutes & Under • 15m

Class Type: Toning- Arms/Abs
Instructor: Rachel
What You'll Need: Yourself! Yoga Mat Optional for Abs

Songs:
Turn All Lights On (feat. Ne-Yo) - T-Pain
Burnin' Up - Jonas Brothers
Dance (A$$) - Big Sean
Where Them Girls At - Megan Thee Stallion
Need It - Inayah

Up Next in 20 Minutes & Under

  • ME & MY GIRLS - ARMS/ABS
    17:43
    ME & MY GIRLS - ARMS/ABS

    ME & MY GIRLS - ARMS/ABS

    Class Type: Toning- Arms/Abs
    Instructor: Hannah
    What You'll Need: Yourself! Yoga Mat Optional for Abs

    Songs:
    Kill Em With Kindness - Selena Gomez
    Me & My Girls - Selena Gomez
    Come & Get It - Selena Gomez
    Hands to Myself - Selena Gomez
    Single Soon - Selena Gomez
    Who Says - Selena Gomez

  • LIGHTS OUT - BOOTY/LEGS
    16:08
    LIGHTS OUT - BOOTY/LEGS

    LIGHTS OUT - BOOTY/LEGS

    Class Type: Toning- Boo-ty/Legs
    Instructor: Rachel (Kitty)
    What You'll Need: Kneepads or Yoga Mat

    Songs:
    Take It off- Kesha
    Scary (feat. Rico Nasty)- Megan Thee Stallion
    Lights Out- bludnymph
    Slumber Party (feat. Princess Nokia)- Ashnikko
    Disturbia- Rihanna

  • KRAZY - ARMS/ABS
    15:01
    KRAZY - ARMS/ABS

    KRAZY - ARMS/ABS

    Class Type: Toning- Arms/Abs
    Instructor: Olivia
    What You'll Need: Yourself! Yoga Mat Optional for Abs

    Songs:
    Violin - Cookiee Kawaii & Dear Silas
    Krazy (feat. Lil Jon) - Pitbull
    Water - Tyla & Marshmello
    Fast (Motion) - Saweetie

×