BOTTOMS UP! - RDC
Redroom Dance Cardio- Rated R
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32m
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Knee pads, yoga mat, or sweats!
Songs:
Shake That Ass, Scrub da Ground XXXX- DJ Richie Rich Ultimix- Splack Pack
Rompe- Daddy Yankee
Shake That Monkey (feat. Lil'Jon & The EastSide Boyz)- Too $hort, Lil Jon, Eastside Boyz
Bottoms Up (feat. Nicki Minaj)- Trey Songz, Nicki Minaj
Outside-Big Boss Vette
One Margarita (Margarita Song)- That Chick Angel, Casa Di, Steve Terrell
Curious- Shenseea
Gas Pedal- Sage The Gemini, Iamsu!
Neighbors Know My Name- Trey Songz
Up Next in Redroom Dance Cardio- Rated R
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KNEES LIKE MEGAN! - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or a Yoga Mat!Songs:
Get Up-Ciara, Chamillionaire
Girls in the Hood-Megan Thee Stallion
Knees like Megan-Mouse on Tha Track
Beg For It-Iggy Azalea, MO
On Dat Dick-Level, Bei The Artist
Ms. New Booty-Bubba Sparxxx, Yi... -
UPGRADE U! - RDC
These moves will upgrade ya!
Unholy Disclosure Remix- Sam Smith, Kim Petras
Upgrade U-Beyonce, JAY-Z
Up- Cardi B
Ay Chico (Lengua Afuera) - Pitbull
Rodeo Remix- Lah Pat, Flo Milli
Jumpin' Jumpin'- Destiny's Child
Dip It Low- Christina Milian, Fabolous
Pop That- Famous Uno, Vinny West
Or Nah- Ty ... -
PUMP IT UP! - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or a Yoga Mat!Songs:
Let's Go- Trick Daddy, Lil Jon, Twista
Pump It Up- Missy Elliot, Nelly
Keep Dat N**** (Part 2)- Icandy, GloRilla, Big Boss Vette
Handstand- French Montana, Doja Cat, Saweetie
Work Out- Juicy J, F...
