Twerk & Tone

Twerk & Tone

This low-impact class will have you feeling strong, juicy, and confident af. Get ready to shake, tone, and twerk your heart out using a chair as your prop! With a mix of Redroom Dance Cardio, toning exercises, and raunchy floorwork, you’ll have a blast getting your body moving in all the right ways.

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Twerk & Tone
  • MY NECK, MY BACK - TNT

    Class Type: Twerk & Tone
    Instructor: Olivia
    What You'll Need: Yoga Mat & a Chair!

    Songs:
    Ms. New Booty (feat. Ying Yang Twins and Mr. Coolipark) - Bubba Sparxxx
    Laffy Taffy (Explicit) - D4L
    Salt Shaker - Ying Yang Twins & Lil Jon & The East Side Boyz
    Where Them Girls At - Megan Thee Stallion
    My ...

  • FREAK - MINI TNT

    Class Type: Twerk & Tone
    Instructor: Olivia
    What You'll Need: Yoga Mat & a Chair!

    Songs:
    Choppa Style (feat. Master P) - Choppa Style
    Up! (feat. 50 Cent) - LoveRance
    Freek-A-Leek - Petey Pablo
    FREAK - Tyga & Megan Thee Stallion
    What It Is (Block Boy) [feat. Kodak Black] - Doechii

  • MAKE IT NASTY - TNT

    Class Type: Twerk & Tone
    Instructor: Olivia
    What You'll Need: Yoga Mat & a Chair!

    Songs:
    Tension - Kylie Minoque
    DOD - JT
    WHATCHU KNO ABOUT ME - GloRilla & Sexyy Red
    How Low (Remix) [Bonus Track] [feat. Ciara & Pitbull] - Ludacris
    Make It Nasty - Tyga
    Rock Yo Hips - Crime Mob featuring Lil Scrap...

  • SNEAKY LINK - TNT

    Class Type: Twerk & Tone
    Instructor: Olivia
    What You'll Need: Yoga Mat & a Chair!

    Songs:
    Unholy - Sam Smith & Kim Petras
    Sneaky Link - Lil Jon & NyNy
    Shake That Monkey (feat. Lil Jon & The Eastside Boyz) - Too $hort
    Chaka - Alessandro Di Lorenzo, Donboca, & Gustavo Voz Perdida
    PHAT - DaBaby
    Boja...