Redroom Dance Cardio- Rated R

Redroom Dance Cardio- Rated R

Our sexy series of dance fitness classes designed to make you feel confident and extra spicy! Includes floorwork.

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Redroom Dance Cardio- Rated R
  • DUCK DUCK GOOSE! - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Marcie
    What You'll Need: Kneepads or Sweats!

    Songs:
    When Love Takes Over- David Guetta, Kelly Rowland
    Toma- Pitbull, Lil Jon
    Duck Duck Goose- Cupcakke
    Make It Nasty- Tyga
    Gettin Some- Shawnna
    Right Thur- Chingy
    Look Back at Me- Trina, Killer Mike
    Gang...

  • THIS IS WHY I'M HOT! - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    Bounce- Timbaland, Justin Timberlake, Dr. Dre, Missy Elliot
    Shook Me All Night Long- AC/DC
    Six Flags- Tokyo Jetz, Piles
    This Is Why I'm Hot- Mims
    Booty Me Down- Kstylis
    I'm Really Hot- Missy Elliot
    S...

  • MOVING NAUGHTY! - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    WAP- Cardi B, Megan Thee Stallion
    Moving Naughty- GRM Daily, Aitch, B Young
    Go To Work- G5YVE, Chef Boy
    Back That Azz Up- Juvenile, Lil Wayne, Manny Fresh
    Kream- Iggy Azalea, Tyga
    She Twerkin- Ca$h O...

  • GET IT SHAWTY - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    Turn Me On- David Guetta, Nicki Minaj
    Walk it Out- Unk
    I Like It (Dillion Francis Remix)- Cardi B, Bad Bunny, J Balvin
    Jumpin- Pitbull, Lil Jon
    Get it Shawty- Lloyd
    Boyfriend #2- Pleasure P
    Big Booty...

  • DROP THAT KITTY DOWN LOW - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Marcie
    What You'll Need: Kneepads or Sweats!

    Songs:
    Locked out of Heaven- Bruno Mars
    Lolly- Maejor, Juicy J, Justin Bieber
    Don't Stop- Megan Thee Stallion, Young Thug
    Twerk- Lady
    Thickkk- Sunnitharapper
    Warning- Megan Thee Stallion
    Drop that Kitty- Ty...

  • GET BUSY - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    My Humps- Lil Jon Remix, Black Eyed Peas
    Get Busy- Sean Paul
    Backin' It Up- Pardison Fontaine, Cardi B
    My Type Remix- Saweetie, City Girls, Jhene Aiko
    Curious- Shenseea
    Poledancer Jersey Club Remix- ...

  • ACT BAD - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    SDA- DOM, Erica Banks
    Girls In the Hood-Megan Thee Stallion
    GEEKALEEK- OhGeesy, BIA
    No Hands- Waka Flocka Flame, Roscoe Dash, Wale
    Havana- Camila Cabello, Young Thug
    Fuck Em Up Sis- Renni Rucci
    Act B...

  • HOW LOW CAN YOU GO - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    Come and Get It (Jump Smoker's Remix)- Selena Gomez
    Move (If You Wanna)- MiMS
    Wop It- Lil Vada
    RATATA- Skrillex, Missy Elliot, Mr. Oizo
    Yike In It- 99 Percent
    Big Subwoofer- Mount Westmore, Snoop Dog...

  • FROM THE BACK - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Marcie
    What You'll Need: Kneepads or a Yoga Mat!

    Songs:
    Shake Remix- Ying Yang Twins, Pitbull, Elephant Man
    Wired to The T- Dorrough Music
    Bring It Back- Travis Porter
    Throat Goat- Kim Petras
    Mami- Pitbull
    Shake That- Megan Thee Stallion
    From the Back...

  • SALT SHAKER - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Marcie
    What You'll Need: Kneepads or Sweats!

    Songs:
    Hey Baby (Drop it to the Floor)- Pitbull, T-Pain/
    Wheelie- Latto, 21 Savage
    Shake- Boss Lady Key, Erica Banks
    Juicier- Todrick Hall
    Work It- Missy Elliot
    What's Your Fantasy- Ludacris, Shawnna
    Salt S...

  • P*SSY FAIRY - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Marcie
    What You'll Need: Kneepads or Sweats!

    Songs:
    Pon De Replay Remix- Rihanna, Elephant Man
    Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark
    Betcha Can't Do it Like Me- D4L
    Shake Body- Skales
    Twerk- Classico Mystyc, Ying Yang Twins
    Trin...

  • MAKE IT RAIN - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    Blah Blah Blah- Kesha, 3OH!3
    Gasolina- Daddy Yankee
    Goodies- Ciara, Petey Pablo
    Make It Rain- Travis Porter
    Best On Earth- Russ, BIA
    Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark
    Baby ...

  • DO MY DANCE - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Marcie
    What You'll Need: Kneepads or Sweats!

    Songs:
    Werk Out- Todrick Hall
    F.N.F. (Let's Go)- Hitkidd & GloRilla
    Budget (feat. Latto)- Megan Thee Stallion
    They Wanna Fuck- Kim Petras
    Bubble Gum- Bella Blaq
    Do My Dance (feat. 2 Chainz)- Tyga
    Oh (fe...

  • IT'S GETTING HOT - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    Friday- Riton X Nightcrawlers
    It's Getting Hot- The Team
    My Chick Bad- Ludacris ft Nicki Minaj
    Big Steppa- Flo Milli
    Too Much Booty- Trapboy Freddy
    Blow It- Tay Money ft Kali
    Another Nasty Song- ...

  • LICK ME BABY - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    Move Shake Drop Remix- DJ Laz ft Casely and FloRida
    Gift & A Curse- Megan Thee Stallion
    Choppa Style- Master P
    Shake That- Foe G4ng
    F.N.G.M- Flo Mikki
    Lick Me Baby- NLE Choppa
    Knees Like Megan- Mou...

  • BIG OLE FREAK - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Marcie
    What You'll Need: Kneepads or Sweats!

    Songs:
    Shots (feat. Lil Jon) - LMFAO
    FTCU - (geat. GloRilla & Gangsta Boo) Latto
    DESPACHÁ RMX - ROSALÍA & Cardi B
    Walkthrough (feat. BOS) - Myles Yachts
    HDBG Shemix - cupcakKe, Erica Banks & Tweeday
    Fade...

  • CLUB CAN'T HANDLE US - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    Club Can't Handle Me (feat. David Guetta)- Flo Rida
    Lose Control (feat Ciara & Fat Man Scoop)- Missy Elliot
    Crank That (Soulja Boy)- Soulja Boy Tell 'Em
    Siren. - LEXI
    Bubble Gum- Bella Blaq
    Porn St...

  • JIGGLE THAT GIRL - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Marcie
    What You'll Need: Kneepads or Sweats!

    Songs:
    You Can't Kill Me- Saucy Santana
    Fight Night- Migos
    I'm A Slave 4 U- Britney Spears
    Jiggle- DJ Rapture & Dozay
    Muwop- Latto
    S.i.r. Shake It Right- DJ Rapture & Lil Kee
    Play- David Banner
    Down On M...

  • RIP THAT P***Y - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats

    Songs:
    Dick- StarBoi3, Doja Cat, Sickick Remix
    Whine Dat- Kongsted
    Shimmy- Lil Wayne, Doja Cat
    Va Va Voom- Nicki Minaj
    Good Love- City Girls, Usher
    you should see me in a crown- Billie Eilish
    Taste- Tyga
    Ca...

  • YOU KNOW YOU BAD - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    Give It To Me Remix- BRED
    Tukoh Taka- Nicki Minaj, Maluma
    Bad Girl Drumma- Wuki, Juvenile
    Halle Berry (She's Fine)- Hurricane Chris
    Hands Up- Tay Money, Monaleo
    Circus- Britney Spears
    Booty Dance...

  • LEMME SMACK IT - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Olivia
    What You'll Need: Kneepads or Sweats!

    Songs:
    Unholy (Disclosure Remix)- Sam Smith & Kim Petras
    Get Low- Lil Jon & The East Side Boyz
    Freek-A-Leek- Petey Pablo
    Break the Ice- Britney Spears
    E.T.- Katy Perry
    My Neck My Back- Khia
    Who Booty-...

  • SNATCHED YA SOUL - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Marcie
    What You'll Need: Kneepads or Sweats!

    Songs:
    Whine Dat- Kongsted
    Ass For Days- DreamDoll
    Snatched- Big Boss Vette
    Freaky Dancer- LightSkinKeisha
    Hot Girl- Megan Thee Stallion
    Freak- Tyga
    Gimme- BANKS

  • GRAB THE PPL & TWERK - RDC

    Grab your people and TWERK with us!

    Songs:
    Raining Men- Rihanna, Nicki Minaj
    Is That Right- Iggy Azalea
    Twerkulator- Ying Yang Twins
    Treat Me Like A Slut- Kim Petras
    Her- Megan Thee Stallion
    Stupid Hoe- Nicki Minaj
    Pour Some Sugar On Me- Def Leppard
    Good For You- Selena Gomez

  • MAKE IT JUICY - RDC

    We can make it juicy for ya!

    Songs:
    Rock Yo Hips- Crime Mob
    Still Brazy- YG
    Hip Swing- Savage
    Na Na- Trey Songz
    Peacock- Katy Perry
    In My Face- Mozzy
    Lollipop- Lil Wayne
    Slow Motion- Trey Songz