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POP DAT PU*$Y - RDC
Class Type: Redroom Dance Cardio
Instructor: RachelSongs:
Cashin' Out- Ca$h Out
Too Much Booty in the Pants- Gee King
Mek It Bunx Up (feat. Marcy Chin)- DeeWunn
Twerk (feat. Cardi B)- City Girls
Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark
In My Face (with 2 Chainz, Saweet... -
DANCE (A$$) - RDC
Class Type: Redroom Dance Cardio
Instructor: KiraSongs:
Dick (feat. Doja Cat) [Sickick Remix]- StarBoi3, Doja Cat, Sickick
Dance (A$$) Remix- Big Sean, Nicki Minaj
Wop- J. Dash
Give It Up to Me- Sean Paul
Take Your Shirt Off- T-Pain
Drop That Kitty (feat. Charli XCX & Tinashe)- Ty Dolla $... -
TAKE YOUR SHIRT OFF - RDC
Class Type: Redroom Dance Cardio
Instructor: rachel
What You'll Need: Kneepads or a Yoga Mat!Songs:
Delirious (Boneless)- Steve Aoki, Chris Lake, Tujamo, Kid Ink
Sloppy Seconds (Ick Pt. 2)- Lay Bankz
Take Your Shirt Off- T-Pain
Treat Me Like A Slut- Kim Petras
Somebody- Natalie La Rose, Jeremi... -
I JUST HAD SEX - RDC
After this class, it'll sure feel like it.
Songs:
In the Ayer (feat will.I.am)- Flo Rida
Hey Baby (Drop It To The Floor)- Pitbull, T-Pain
JUMP (feat. Coast Contra)- Ciara
Body- Megan Thee Stallion
I Just Had Sex- The Lonely Island, Akon
How We Do- The Game
Pussy Talk- City Girls, Doja Cat
Make ... -
NAILS, HAIR, HIPS, HEELS! - RDC
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a Yoga Mat!Songs:
In the Dark- DEV
Drop- Ying Yang Twins
Walk It Out- Unk
Talk Dirty (feat. 2 Chainz)- Jason Derulo, 2 Chainz
Truth or Dare- Tyla
Get Ugly- Jason Derulo
Nails, Hair, Hips, Heels- Todrick Hall
At The... -
BOTTOMS UP! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Knee pads, yoga mat, or sweats!Songs:
Shake That Ass, Scrub da Ground XXXX- DJ Richie Rich Ultimix- Splack Pack
Rompe- Daddy Yankee
Shake That Monkey (feat. Lil'Jon & The EastSide Boyz)- Too $hort, Lil Jon, Eastside Boyz
Bott... -
KNEES LIKE MEGAN! - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or a Yoga Mat!Songs:
Get Up-Ciara, Chamillionaire
Girls in the Hood-Megan Thee Stallion
Knees like Megan-Mouse on Tha Track
Beg For It-Iggy Azalea, MO
On Dat Dick-Level, Bei The Artist
Ms. New Booty-Bubba Sparxxx, Yi... -
UPGRADE U! - RDC
These moves will upgrade ya!
Unholy Disclosure Remix- Sam Smith, Kim Petras
Upgrade U-Beyonce, JAY-Z
Up- Cardi B
Ay Chico (Lengua Afuera) - Pitbull
Rodeo Remix- Lah Pat, Flo Milli
Jumpin' Jumpin'- Destiny's Child
Dip It Low- Christina Milian, Fabolous
Pop That- Famous Uno, Vinny West
Or Nah- Ty ... -
PUMP IT UP! - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or a Yoga Mat!Songs:
Let's Go- Trick Daddy, Lil Jon, Twista
Pump It Up- Missy Elliot, Nelly
Keep Dat N**** (Part 2)- Icandy, GloRilla, Big Boss Vette
Handstand- French Montana, Doja Cat, Saweetie
Work Out- Juicy J, F... -
GRAB THE WALL - RDC
Kira will have you feelin' sexy and sweaty after this Redroom Dance Cardio class!
Let's Go- Calvin Harris, Ne-Yo
Grab Da Wall/ Rock It- 504 Boyz
Pon De Replay Remix- Rihanna, Elephant Man
Money Mouf- Tyga, Saweetie, YG
Naughty Girl- Beyonce
B*tch From Da Souf- Latto, Saweetie, Trina
Cannibal- K... -
TOOT THAT THANG - RDC
Toot that thang up with Rachel in this rowdy Redroom Dance Cardio class!
In the Dark-Dev
Make It Shake- Machel Montano, Busta Rhymes, Olivia, Fatman
Fight Night-Migos
Freak-A-Leek (Remix)-Petey Pablo
Toot That- Erica Banks, BeatKing
Bouncin On My D*ck- Tyga, Dash D Cadet
Genie In a Bottle- Dove ... -
LOOSE AS A GOOSE - RDC
This sweaty Redroom Dance Cardio with Rachel will have you feelin powerful and sexy!
Shake That- Dr.Fresch and FREAK ON
Party T1m3- Tyga and YG
Loose As A Goose- FOXX
College Drop- Sage the Gemini and Kool John
Conceited (There's Something About Remy)- Remy Ma
Up!- LoveRance and 50 Cent
Face Dow... -
SHAKE SUMN - RDC
Get ready to Shake Sumn with Olivia!
Down In the DM Remix- Yo Gotti, Nicki Minaj
Physical- Due Lipa
SHAKE SUMN- DaBaby
Swalla- Jason Derulo, Nicki Minaj, Ty Dolla $ign
SkeeYee- Sexy Red
B*tch From Da Souf (Remix)- Latto, Sweetie, Trina
Toxic-Britney Spears
If You Let Me- Sinead Harnett, GRADES -
SCARY - RDC
This spooky inspired class will have you feely scary and sexy with Olivia!
Lights Out- bludnymph
Halloween II: Pumpkin Spice- Ashnikko
Scary- Megan Thee Stallion, Rico Nasty
Look Good-Trae the Truth
Bad Guy- Billie Eilish
Bongos- Cardi B, Megan Thee Stallion
Halloween IV: Innards- Ashnikko
SDAB-... -
JUST A LIL BIT - RDC
Bounce that booty with Olivia in this sweaty Redroom class!
Howlin’ for You-The Black Keys
Kiss Me Thru the Phone- Soulja Boy Tell ‘Em, Sammie
Move It- Stefflon Don
Maneater- Nelly Furtado
Bojangles Remix- Pitbull, Lil Jon, Ying Yang Twins
Brand New- Tyga, YG, Lil Wayne
Just a Lil Bit- 50 Cent
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LESSONS IN LOVE - RDC
Pump up your day in this shakin' Redroom class with instructor Kira! Move the way you want to move!
I Cry- Flo Rida
Bring It Back- Travis Porter
4x4- Miley Cyrus, Nelly
Cash Shit- Megan Thee Stallion, DaBaby
Only Girl- Rihanna/
Violin- Cookiee Kawaii, Dear Silas
E.T.- Katy Perry
Don't Tell Em- J... -
HO HO HOES! - RDC
Class Type: Redroom Dance Cardio
Instructor: Marcie
What You'll Need: Kneepads or Yoga MatOh Santa!- Mariah Carey
Hit It- Trap Beckham, Trina, Tokyo Jetz, DJ Diggem
Gay Gangsta- Todrick Hall
All I Really Want For Christmas-Lil Jon, Kool-Aid Man
Deli- Ice Spice
Bust It Open- Lil Wil
Ho Ho Ho Dir... -
TRAMPOLINE BOOTY - RDC
Make some love in the club in this oh so fun Redroom Dance Cardio with Marcie! Lots of shakin, a little abs, but a whole lotta SASS!
Genetics- Megan Trainor, The Pussycat Dolls
Donk- Soulja Boy
Go to Work- G5YVE, Chef Boy
Savage- Megan Thee Stallion
Sl*t Him Out Again- Baby Tate Kaliii
Cpr- Cupc... -
SLUMBER PARTY - RDC
Get a lil bit nasty in this sexy Redroom Cardio class with Olivia! The thighs will be burnin after this one!
Pop Lock and Drop It- Huey, Bow Wow, T-Pain
Badd- Ying Yang Twins, Mike Jones, Mr. Collipark
Wheelie- Latto, 21 Savage
Prrrum- Cosculluela
Water- Tyla
Slumber Party- Ashnikko, Princess No... -
DEM JEANS! - RDC
Shake off the day in this Redroom Dance Cardio class with Marcie! The booty will be twerkin like a bongo and you'll be sure to sweat sexy!
La Jumpa- Arcangel, Bad Bunny
Super Soaker- Ashnikko, Daniela Lalita
Buss It- Kash Doll
Bongos- Cardi B, Megan Thee Stallion
Bodak Yellow- Cardi B
Dem Jeans-... -
DUCK DUCK GOOSE! - RDC
This spicy Redroom Cardio class with instructor Marcie will surely get you sweatin! Throw that A$$ back to some throw backs!
When Love Takes Over- David Guetta, Kelly Rowland
Toma- Pitbull, Lil Jon
Duck Duck Goose- Cupcakke
Make It Nasty- Tyga
Gettin Some- Shawnna
Right Thur- Chingy
Look Back at... -
THIS IS WHY I'M HOT! - RDC
Pump your day up in this rockin Redroom Dance Cardio with Olivia! Burn that booty and leave feelin' good in that beautiful body!
Bounce- Timbaland, Justin Timberlake, Dr. Dre, Missy Elliot
Shook Me All Night Long- AC/DC
Six Flags- Tokyo Jetz, Piles
This Is Why I'm Hot- Mims
Booty Me Down- Kstyli... -
MOVING NAUGHTY! - RDC
Girl you lookin good when you back that a$$ up! Come sweat out the day with Olivia in this sweaty Redroom Cardio class!
WAP- Cardi B, Megan Thee Stallion
Moving Naughty- GRM Daily, Aitch, B Young
Go To Work- G5YVE, Chef Boy
Back That Azz Up- Juvenile, Lil Wayne, Manny Fresh
Kream- Iggy Azalea, ... -
GET IT SHAWTY - RDC
Get rated-R in this sensual and sweaty Redroom Cardio with Olivia! Spice up your day in the best way thrusting to your favorite songs!
Turn Me On- David Guetta, Nicki Minaj
Walk it Out- Unk
I Like It (Dillion Francis Remix)- Cardi B, Bad Bunny, J Balvin
Jumpin- Pitbull, Lil Jon
Get it Shawty- Ll...