Rachel

Rachel has been dancing her whole life. Originally from San Clemente, CA, she grew up as a technically trained, competition dancer, which then led her to compete for her high school’s dance team, and then to train professionally in New York City. While keeping dance a huge part of her life, Rachel also went on to study Sociology and Applied Psychology at UCSB in 2021. Once she moved to San Diego in 2022, she reconnected with an old dance friend, now close friend and coworker Kira, and discovered Madhouse. Rachel instantly knew this was a place she could call home in so many ways. She feels so much gratitude for the incredible community it fosters, and is honored to share the love of dancing freely and unapologetically with so many. Dance has always given her a feeling of self-love and being present in each moment like nothing else has, and she is ecstatic to share that with the Madwomen Community!

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  • MAKE IT CLAP - DC
    27:33
    MAKE IT CLAP - DC

    MAKE IT CLAP - DC

    Class Type: Dance Cardio
    Instructor: Rachel
    What You'll Need: Just yourself!

    Songs:
    Cashin' Out- Ca$h Out
    I Like It- Cardi B, Dillon Francis Remix
    Clap- Trina, Latto
    Badd- Ying Yang Twins
    Jump- Tyla
    MONEY ON THE DASH- Elley Duhé, Whethan
    Move Ya Body- Nina Sky, Jabba
    Lobby- Anitta, Missy Elliott

  • FILL UR CUP UP - RDC
    27:09
    FILL UR CUP UP - RDC

    FILL UR CUP UP - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Rachel
    What You'll Need: Kneepads or Yoga Mat

    Songs:
    Blah Blah Blah- Kesha, 3OH!3
    Twerk It (Original)- V.I.C.
    Candy (Main Version)- The Pack
    She Twerkin- Ca$h Out
    Faded- Tyga, Lil Wayne
    Red Wine- Megan Thee Stallion
    Fill Ur Cup Up (feat. Sage...

  • LOOSE AS A GOOSE - RDC
    32:23
    LOOSE AS A GOOSE - RDC

    LOOSE AS A GOOSE - RDC

    Class Type: Redroom Dance Cardio
    Instructor: Rachel
    What You'll Need: Kneepads or a Yoga Mat!

    Songs:
    Shake That- Dr.Fresch and FREAK ON
    Party T1m3- Tyga and YG
    Loose As A Goose- FOXX
    College Drop- Sage the Gemini and Kool John
    Conceited (There's Something About Remy)- Remy Ma
    Up!- LoveRance and ...

  • LIGHTS OUT - BOOTY/LEGS
    16:08
    LIGHTS OUT - BOOTY/LEGS

    LIGHTS OUT - BOOTY/LEGS

    Class Type: Toning- Boo-ty/Legs
    Instructor: Rachel (Kitty)
    What You'll Need: Kneepads or Yoga Mat

    Songs:
    Take It off- Kesha
    Scary (feat. Rico Nasty)- Megan Thee Stallion
    Lights Out- bludnymph
    Slumber Party (feat. Princess Nokia)- Ashnikko
    Disturbia- Rihanna

  • AMERICAN HORROR SHOW - MINI DC
    15:37
    AMERICAN HORROR SHOW - MINI DC

    AMERICAN HORROR SHOW - MINI DC

    Class Type: Mini Spooky Dance Cardio
    Instructor: Rachel (Sexy Patrick)

    Songs:
    Heads Will Roll (A-Trak Remix Radio Edit)- Yeah Yeah Yeahs, A-Trak
    Super Soaker (feat. Daniela Lalita)- Ashnikko
    AMERICAN HORROW SHOW- Snow Wife
    Halloweenie IV: Innards- Ashnikko
    Freakshow- Britney Spears
    (Outro...

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