Full Length Classes
These full-length classes bring the in-studio experience to our online platform! Enjoy 50 minutes of Dance Cardio and Redroom Dance Cardio exactly as you'd get in an in-person class. These classes will make you feel sassy, sexy, and powerful as you follow along with the instructor. No pressure, all dance party!
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FUEGO - DC
Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just yourself!Songs:
Only Girl (In The World) - Rihanna
Fuego - Pitbull
Lolly (feat. Juicy J & Justin Bieber) - Maejor Ali
What You Got (feat. Akon) - Colby O'Donis
My Type (feat. City Girls & Jhene Aiko) - Saweetie
TAKE IT OFF - FIS... -
CRASH OUT - TNT
Class Type: Twerk & Tone
Instructor: Rachel
What You'll Need: Yoga mat or kneepads and a chair!Songs:
Cashin' Out - Ca$h Out
THE BADDEST (BADDER) [feat. Ayesha Erotica] - Joey Valence & Brae
Twerk It - V.I.C.
DOD - JT
Grillz (feat. Jermaine Dupri) - Nelly
Wheelie (feat. 21 Savage) - Latto
Money... -
GET UP - DC
Class Type: Dance Cardio
Instructor: Kira
What You'll Need: Just yourself!Songs:
Sugar (feat. Wynter) - Flo Rida
Sally Walker - Iggy Azalea
Danza Kuduro (feat. Lucenzo) - Don Omar
Fast (Motion) - Saweetie
Deli - Ice Spice
He Could Be the One - Hannah Montana
This is Why I'm Hot - Mims
Let's Get... -
HOT & SEXY - DC
Class Type: Dance Cardio
Instructor: Rachel
What You'll Need: Just yourself!Songs:
Scream - Usher
Man! I Feel Like A Woman (Real Hypha Remix) - Shania Twain
Crank It Up (feat. Akon) - David Guetta
Get Back - Ludacris
Come & Get It (Jump Smokers Extended Remix) - Selena Gomez
Hot & Sexy - Zara L... -
BACK THAT THANG UP - DC
Class Type: Dance Cardio
Instructor: Olivia
What You'll Need: Just Yourself!Songs:
Gas Pedal (feat. Iamsu!) [Dave Audé Radio Remix] - Sage the Gemini
Move (If You Wanna) - Mims
Back That Thang Up (feat. Mannie Fresh & Lil Wayne) - Juvenile
All The Things She Said (Extended Mix) - Harrison
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